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Spinach is a very versatile vegetable and can be eaten raw or cooked. Spinach is known as Palak in India. The vibrant-looking palak leaves are not only more appealing to the eye but more nourishing as well. It is a good source of Vitamin A, C, Protein, Potassium and Calcium. It can be used to make curries like palak paneer, soups or can be used in salads.